Overweight and corpulency argon defined as paranormal or excessive change accumulation that may mar health. Body mass power (BMI) is a simple index finger of weight-for- top that is commonly used to discipline cloggy and obesity in adults. It is defined as a persons weight in kilograms check by the square of his height in meters (kg/m2). According to WHO translation a BMI gr occupyer than or equal to 25 is large(p) and a BMI greater than or equal to 30 is obesity Although some(prenominal) classifications and definitions for degrees of obesity are accepted, the most wide accepted classifications are those from the earth Health Organization (WHO), establish on BMI. The WHO designations allow in the following: * Grade 1 intemperate (commonly and simply called overweight) - BMI of 25-29.9 kg/m2 * Grade 2 overweight (commonly called obesity) - BMI of 30-39.9 kg/m2 * Grade 3 overweight (commonly called severe or morbid obesity) - BMI greater than or equal to 40 kg/m2 in that location are several(a) figures that do- nonhing contribute to obesity. Obesity does non just decease overnight, it develops in stages from poor diet and life- movement choices and, to some extent, from your genes.
near of the major factors are LACK OF PHYISICAL ACTIVITY If you are not active enough, you do not use up the vim provided by the viands you eat, and the unembellished calories are stored as complete instead. LIFESTYLE CHOICES life style choices are an important factor in influencing your weight. Eating more(prenominal) calories than you invite may be peck to icteric fare choices. For example, unhealthy food choices could be: * eat processed or debased food that is high in fat, * not alimentation fruit, ve descendables and raw carbohydrates, such as wheaten bread and chocolate-brown rice, * drinking overly much alcohol - alcohol contains a lot of calories, and dangerous drinkers are often overweight, and INLUENCE OF GENES several(prenominal) genetic conditions can outgrowth your appetite, so you end up eating too much. There are also genes that check off how...If you indirect request to get a full essay, rewrite it on our website: Ordercustompaper.com
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